Beauty Food & Recipes Health

10 Foods to Avoid for White and Strong Teeth

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#9 Chewing Ice

10 Foods to Avoid for White and Strong Teeth
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Many people do not seem to grasp the harm that comes from chewing ice – it is water, they say. But the fact that the solid ice when chewed weakens not only your teeth but also breaks the enamel. When the enamel is harmed, the teeth become more vulnerable to other damaging foodstuffs. Therefore, enjoy water in its natural liquid non-harmful form and thank us.

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