Health

10 Reasons to Start Eating Ginger Every Day


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#8 Blood Sugar Regulation

10 Reasons to Start Eating Ginger Every Day
Courtesy of: dace.vn

Ginger is rich in compounds that help insulin to function better. Insulin is the hormone that converts the considerable amount of glucose to glycogen and therefore keeps the level of sugar in the blood regulated. Its deficiency causes diabetes. Ginger has compounds that make the insulin function better and therefore is vital in controlling blood sugar levels.


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