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#5 Helps With Menstrual Cramps
During the process of menstruation, it is common for women to suffer through period pains, chain headaches as well as cramps. Many women head over to pharmacies to get a prescription medication. However, a cup of ginger tea can have the same effect as a tablet of ibuprofen. Scientists have proven that ginger is just as effective at curing and curbing menstruation pain as many of the medications sold at pharmacies.