Food & Recipes Health

15 Foods to Avoid During Pregnancy

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A healthy diet is the key to a healthy pregnancy. Sometimes, the tastiest foods are not the best for you and your baby. It is important to be conscious of foods that may have negative effects on your pregnancy, because you could risk serious illness to you and your baby!

#15 Raw Meat  

15 Foods to Avoid During Pregnancy
Courtesy of: americanpregnancy.com

Uncooked meat is not healthy for a pregnancy. It can cause you to become contaminated with certain dangerous bacteria, so ensure that your meat is cooked thoroughly before consuming.  

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