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#19 Mineral Power Shake
Eating minerals is a great way to ensure the body is powered and fueled properly for a great week of workouts. The mineral power shake also packs in about 33 grams of protein per serving. Just blend 1 ½ cup of water, 1 packet of gelatin powder, 1 tablespoon of flaxseed oil, 1 scoop of your favorite vanilla protein powder, 1 teaspoon of Stevia and a serving of liquid minerals for the perfect, tasty mineral power-pack.