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#1 Ultimate Smoothie
Also known as “The Hulk” shake, this tasty drink is great to maximize gains and make your gym friends green with jealousy! Combine a scoop of vanilla protein powder with one ounce of water, a cup of ice, a teaspoon of peppermint extract and ½ tablespoon of fat-free pistachio instant pudding mix. This shake is under 150 calories and contains 25 grams of protein per serving.