20 Diet Foods That Nutritionists Would Prohibit If You Want to Lose Weight

19. Fat-Free Salad Dressing

It might appear strange for you to have fat-free salad dressing which is supposed to be a healthy food in every way as it’s very beneficial helping people with diabetes control their sugar levels. The sad modernization of the new era has also made it with high levels of sugar and fructose syrup which is completely unhealthy. Although natural fat-free salad dressing is enriched with fatty acids and antioxidants but trying to make free for dietary fats has made it worse. Now it has made it to the list of unhealthy diet foods that nutritionists would never let you eat.