Fitness Food & Recipes

20 Diet Foods That Nutritionists Would Prohibit If You Want to Lose Weight

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 1. Store-Bought Tomato Sauce

Diet Foods That Nutritionists Would Prohibit If You Want to Lose Weight
Courtesy of: epicurious.com

Store-bought tomato sauces are full of sodium and contains a lot of sugar. If you have a bit of knowledge about health nutrients then you must have a look on the packages of store-bought tomato sauces – you’ll know how much of preservatives, additives and flavors they contain. Keeping this in mind, nutrients would never let you consume it and instead advice you to prefer homemade sauces.

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