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#17 Banana-Nut
The Banana-Nut smoothie bowl is a great source of protein and is quick and easy to make. The base includes milk, banana, rolled oats, reduced fat peanut butter, cocoa powder, vanilla extract and a bit of sweetener to taste (such as brown sugar). Finish off this dream bowl of nutrients with some toppings such as: fresh banana slices, chopped dark chocolate, toasted nuts and even a drizzle of honey.