There are plenty of healthy foods, even called „super foods” that promise to make you healthy in a day if you consume them. But face it; you have to keep a regular and healthy diet to keep your body in a balanced and well-kept state. Anyway, most of the recipes are quite complicated, or you need very rare ingredients, not to talk about their prices. That’s where smoothies come in. They are simple, usually cheap to make, healthy and actually very tasty. Let’s check out 20 simple and healthy smoothie recipes that you can try at home.
#20 Blueberry and apple smoothie
Blueberries have lots of antioxidants and vitamins, and by the way they taste amazing. If you mix them with some apples, the texture will be more liquid-like and it also adds a little bit of tartness to the whole smoothie, which is perfect for a hot summer day.