Food & Recipes Health

Avoid These 15 Foods If You Have High Blood Pressure


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#3 Butter

Avoid These 15 Foods If You Have High Blood Pressure
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Trans-fats are a big cause of high blood pressure. Any foods with trans-fats should be avoided. Butter is a major culprit of trans-fats. Use healthier alternatives when available such as olive oil or avocado pastes. 


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