Beauty Fitness Health

Dump Your Bedclothes – 20 Benefits of Sleeping Naked


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#15 It improves male fertility

Dump Your Bedclothes – 20 Benefits of Sleeping Naked
Courtesy of: unsplash.com

According to a study, sleeping in pajamas or in a boxer can be harmful for sperm production. 500 men were tracked for a year about their sleeping habits and it turned out that those who wore boxers during the day and didn’t wear anything at night, had 25% less DNA fragmentation in their sperm compared to those who wore underwear night and day.


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