Beauty • Food & Recipes • Health Eat These 15 Foods For Faster Hair Growth! Advertisements #14 Guava Courtesy of: unsplash.com Vitamin C is a front-line defense to hair breakage, it helps growth. Guavas are not only delicious but they are loaded with tons of Vitamin C. One guava has up to five times more Vitamin C than oranges. Page 2 of 15