Food & Recipes Health

Eat These 15 Foods If You Have High Blood Pressure!

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#1 Seeds

Eat These 15 Foods If You Have High Blood Pressure!
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Seeds are extremely rich in fibers as well as in nutrients that detoxify the body and also make it better. It helps in the lowering of blood pressure. Also, the seeds are nutrient rich and help to flush out sodium from the system.

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