Fitness Food & Recipes Health

20 High Protein Foods to Keep You Fit

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#1 Shrimp

20 High Protein Foods to Keep You Fit
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Satisfy your seafood craving with a delicious, protein and omega-3 fatty acid rich food! Shrimp is a tasty food that can be made several different ways. It is low calorie at 84 per serving about 90% of those calories are from protein! Shrimp has about 18 grams of protein per serving. Enjoy!

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