Fitness Food & Recipes Health

20 High Protein Foods to Keep You Fit

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#17 Grilled Salmon

20 High Protein Foods to Keep You Fit
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Salmon has tons of health benefits and it’s delicious! Salmon is packed with protein which makes it a slowly digesting food that keeps you feeling full. It is also packed with vitamins and minerals to kickstart your metabolism. Salmon can be prepared many ways, but we recommend grilling it to retain the most health benefits for your fitness.

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