Beauty Food & Recipes Health

10 Foods to Avoid for White and Strong Teeth

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#1 Dry Fruits

10 Foods to Avoid for White and Strong Teeth
Courtesy of: yourdoctor.ir

Although dry fruits are extremely healthy for the body, the same cannot be said for their oral benefits. Many of the dry fruits are soft and thus stick to the teeth. There, they harm the enamel and produce glucose that can cause cavities. It is therefore recommended that we brush immediately after snacking on these fruits. And also that we eat natural versions.

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