Beauty Food & Recipes Health

10 Foods to Avoid for White and Strong Teeth

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The smile is the reflection of your soul – or in this case your diet. Many foods that are being commonly used these days are extremely bad for your dental health. They deteriorate the gum’s hold on the teeth, weaken the enamel as well as decolorize them. This leads to not only a less pretty smile but also a wide array of dental problems. We gathered a list of 10 foods that must be avoided to keep your smile bright and healthy.

#10 Carbonated Drinks

10 Foods to Avoid for White and Strong Teeth
Courtesy of: piculka.pw

It is common knowledge that all kinds of wrong come from drinking carbonated sodas. They produce excessive acid, and this results in the enamel of the teeth being weakened and lessened making the teeth extremely sensitive and weak. Black carbonated drinks also stain the teeth and make them look darker than they otherwise would. They also induce plaque that further produces more acid.

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